https://www.ellen-abrams.com/home daily 1.0 2026-02-24 https://www.ellen-abrams.com/about-ellen daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/62b49dcb8584224f729511f9/008349b6-50b1-47c0-8850-ba6fb99cecd4/Ellenphoto.jpg about Ellen - About Ellen An Upstate New Yorker with a long stint in the Bay Area from 1992-2005, Ellen is a lover of the untamed and weedy. A gardener, writer, meditation teacher, and parent of two young adults. She is happiest with a strong cup of tea in hand, quietly puttering in the garden, walking in the woods, or bantering with family. 25+ years of clinical experience as a Marriage and Family Therapist in community mental health clinics, hospices, and in private practice, she first came to contemplative practices and compassionate care by way of the Zen Hospice Project in her early twenties. The teaching from that time and in the decades since of professional and personal inquiry continue to shape her—intimacy with death and grief teaches that compassion is a necessary companion to suffering and the dance with delight an outgrowth of an attentive heart. Her work is centered around the messy intersection of everyday life and spiritual practice, holding space for opening to the tender places within ourselves with as much kindness and curiosity we can muster. https://www.ellen-abrams.com/connect daily 0.75 2022-10-31 https://images.squarespace-cdn.com/content/v1/62b49dcb8584224f729511f9/1667222807826-RYAQFUNRIKE7CIJOI12F/unsplash-image-NQ6Lh81BTRs.jpg connect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellen-abrams.com/virtual-meditation daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/62b49dcb8584224f729511f9/1690480592812-7YI16T9BMUP5953ZL2HJ/image-asset.jpeg Virtual Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellen-abrams.com/psychotherapy-sessions daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/62b49dcb8584224f729511f9/2a79b5fd-aa11-4a81-b142-be925b518ebf/IMG_4413.jpg Psychotherapy Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellen-abrams.com/grief-becomes-us daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/62b49dcb8584224f729511f9/5026f3c9-f328-4799-8d75-0ea095107575/IMG_8629.jpg Grief Becomes Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellen-abrams.com/get-started daily 0.75 2022-06-30 https://www.ellen-abrams.com/get-started/p/relationship-with-youothers-99pmx monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.ellen-abrams.com/get-started/p/relationship-with-others-r8t43 monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.ellen-abrams.com/get-started/p/relationship-with-you-xhn6n monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You