“If our aim is to wake up for the benefit of ourselves and other living beings, then it’s necessary for us to change. . . . challenging times give us the greatest opportunity for change. Every time we catch ourselves going down the rut of a habitual reaction, we have a chance to interrupt the momentum and discover a whole new direction and depth to our life. ”
IN-PERSON or ZOOM PSYCHOTHERAPY SESSIONS
I believe that therapy is a sacred space that allows for a deep exploration of who you are. Many find their way to to me looking for help managing what feels unmanageable in a stressful and fast-paced world, and are looking for greater intimacy, meaning and connection in their life.
At this time one major focus is working with those facing life-threatening illness, death and dying, grief, loss and sorrow as well as those wanting to have greater intimacy with death as a pathway towards greater vitality and meaning in life.
Our work together will be about both curiosity and deep inquiry. Please reach out to discuss how we might work together.